All Training Package are 12 weeks long. All training packages include a FREE Initial Consultation. All fitness programs are personalized based upon medical history (current conditions, medications, previous injuries, etc.), lifestyle habits, training goals, nutritional habits, and current level of activity. After you have selected your training package and your payment has been received, you will receive a confirmation email (konnectedfitnessdet@gmail.com) containing:
- Link to schedule Initial Consultation
- Link to reserve training slot
- Training Agreement
- Informed Exercise Consent
- Link for Zoom Meeting Room for training
Bronze Package
(2) 75-minute sessions per week- $150 per week
150.00 $
Gold Package
(3) 75-minute sessions per week- $225 per week
225.00 $
Gold Package
(3) 75-minute sessions per week- $225 per week
225.00 $
Silver Package
*1st Month* (2) 75-minute sessions per week +Basic Nutrition Package- $193.75 per week/ 2nd & 3rd Month- $150.00 per week —————————————————————- **Basic Nutrition Package refers to personalized nutrition consultation WITH REGISTERED DIETITIAN. Your resting metabolic rate, calorie needs, and macronutrients will be calculated. The package is for individuals who want to learn how to fuel for their specific sport or for those looking to make a change to their dietary habits or body composition. Includes: Initial Nutrition Consultation (90 minutes) 1-30 Minute Follow Up Unlimited email support for 30 days During your first month of service, you will meet with the Registered Dietitian for your Basic Nutrition Package as described above. The appointment will be scheduled separately from training sessions based on the Registered Dietitian’s availability.—————Price below is for the 1st (2) weeks of training
193.75 $
Double Diamond Package
*1st Month* (4) 75- minute sessions per week + Basic Nutrition Package- $343.75/ 2nd & 3rd Month- $300 per week ———————————————————————- **Basic Nutrition Package refers to personalized nutrition consultation WITH REGISTERED DIETITIAN. Your resting metabolic rate, calorie needs, and macronutrients will be calculated. The package is for individuals who want to learn how to fuel for their specific sport or for those looking to make a change to their dietary habits or body composition. Includes: Initial Nutrition Consultation (90 minutes) 1-30 Minute Follow Up Unlimited email support for 30 days During your first month of service, you will meet with the Registered Dietitian for your Basic Nutrition Package as described above. The appointment will be scheduled separately from training sessions based on the Registered Dietitian’s availability.
343.75 $