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Meal Prep
Konnected Fitness Strength and Conditioning Gym is glad to partner with the wonderful Meal Prepping With Shantie! These meals are flavorful, creative, and most of all they align with the Konnected Fitness Meal Preparation Guide! Process for ordering Meal Prep:
Weekly Menu released on Wednesday
You are able to Select (2) Options for the menu
Meals are freshly prepared on Mondays
Meals will be available to take home from the Gym on Tuesdays
Click the link of the meal package you want to order:
Weekly Meal Prep- 3 Days/WeekWeekly
Meal Prep- 4 Days/Week
Weekly Meal Prep- 5 Days/Week
30-Day Meal Preparation Package (3 Days/2 Meals Per Day)
30-Day Meal Preparation Package (4 Days/Week w. 2 Meals/Day)
30-Day Meal Preparation Package (5 Days/Week w. 2 Meals/Day)
About Shantie
The purpose of my business that makes me most of proud of myself is that with MealPreppingwithShantie I use both my Master’s in Social Work degree and meal prepping skills to help build rapport, coach, and mentor my customers through their transition to living a healthier lifestyle. I offer weekly, 21-day, and monthly plans commitments to my customers while catering to vegans, vegetarians, pescatarians & meat-eaters.
Want to make your own food but just need Guidance? Be sure to get the Konnected Fitness Meal Prep Guide!
