Strength & Conditioning Coach
Hi, I’m Khari, and I have been a Strength & Conditioning Coach for about 5 years. I was a Performance Coach for 2 years working in corporate fitness. During my time as a Performance Coach, I helped many members increase their performance and overall fitness. I obtained a Bachelor of Science in Kinesiology from Wayne State University. I also have a Master of Science in Exercise and Sports Medicine from Western Michigan University. I have 2 fitness certifications, the EXOS Performance Specialist Certification and the EXOS Fitness Specialist Certification. In the past, I have successfully implemented post-rehabilitation programs for clients, instructed movement skill-based conditioning group fitness classes, and coached total body strength group fitness sections.
Casey Greene is an Intuitive Holistic Coach, NASM Cycle Instructor, NASM Certified Personal Trainer, and ISSA Sports Nutritionist. With these skills Casey is able to provide all levels of physical & alignment training. Casey is also the founder of her personal brand Fit by Case, LLC. Since beginning her business in 2018, Casey has trained many women and men between the ages of 18-50, from all walks of life. She is known for her high energy, consistency, and CrossFit style workouts. Casey believes fitness is not just about weight training, rather it is a journey of radical acceptance of what your mind, body, and soul require to succeed in this lifetime.