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Train like an athlete. Konnect with your best self through fitness.
Konnected Fitness Strength & Conditioning Gym
Train like an athlete and konnect with your best self through fitness. Movement-based training is important no matter the sport, your walk of life, or age! Our gym offer athlete performance and functional fitness training. Our services include Small Group Performance Training, Private Performance Training, and Gym to Organization Training (for Athletic Teams, Sports Organizations, Corporate Fitness, recreation and Schools) Konnected Fitness Strength and Conditioning Gym also offers services such as our Meal Preparation Guide, Meal Preparation Services, and supplemental fitness classes! Konnect with us!
LEARN MORE ABOUT PERFORMANCE TRAINING
With passionate and knowledgeable coaching, our gym strives to help you reach any goal, both inside and outside the gym
MEET KONNECTED FITNESS STRENGTH & CONDITIONING FOUNDER
COACH KHARI
Coach Khari is a Strength and Conditioning Coach. She has a Bachelor of Science in Kinesiology from Wayne State University and Master of Science in Exercise and Sports Medicine from Western Michigan University along with 2 Fitness & Performance Certifications.
PUSH PILATE SATURDAY!
Saturday @ 10AM
High intensity mat pilates class that will help build a strong, balanced body and increase flexibility.
