Konnected Strength & Conditioning Gym extends its support to a wide spectrum of individuals, from working moms and dads to athletes dedicated to performance-focused cross-training to post-physical therapy clientele seeking to prioritize their well-being.

Our primary aim is to assist in achieving healthy lifestyle goals, reducing pain, preventing injuries, and elevating strength, endurance, and movement, ultimately nurturing a profound sense of physical and mental well-being.

Our gym places a strong emphasis on stress management, fostering a supportive environment, and enhancing overall wellness. We offer tailored options such as small group training, personalized sessions, meal preparation services, diverse fitness classes, and space usage for events.

Khari Dickey
CEO / Founder

Khari is a Strength & Conditioning Coach with over 10 years of experience in the health and fitness field.